8 Home Remedies to Naturally Lower Your Creatinine Levels

Creatinine is a blood chemical waste product generated when you use your muscles. Eating lots of protein may also produce small amounts. High creatinine level is often means kidneys have been damaged severely with less than 50% kidney function left. In this condition, patients need to take effective treatment to lower it and improve the kidney function, thus can make a good prognosis to patients.

Talk to your doctor about ways to help lower your creatinine levels, including these eight natural options:

1. Cut back on vigorous exercise

Exercise is usually a good thing, but overdoing it may spike your creatinine levels. Since muscle metabolism produces creatinine, overusing muscle groups through strenuous activity might raise levels.

2. Don’t take supplements containing creatine

Creatine is a natural compound made in your liver. It’s transported to your muscles where it’s used for energy. Unused creatine not used as energy converts into creatinine, a waste product.

3. Reduce your protein intake

Research shows eating large amounts of protein can increase creatinine levels, at least temporarily. Cooked red meat in particular can affect creatinine. The heat from cooking causes creatine found in meat to produce creatinine.

People with diets very high in red meat or other protein sources, including dairy products, may have higher creatinine levels than people who eat less of those foods. If you eat lots of red meat, switch to more vegetable-based dishes. Try swapping out beef burgers for vegetable patties, hearty vegetable stew, or lentil soup.

4. Eat more fiber

More research is needed to determine the effect dietary fiber has on creatinine levels. But one study showed significant reductions in creatinine levels in people with chronic kidney disease who increased their fiber intake.

5. Talk to your doctor about how much fluid you should drink

Dehydration can raise creatinine levels. Fluid intake can also be an issue for some people who have kidney disease. Talk to your doctor about how much water and other fluids you should drink daily and when is best to drink them.

6. Try chitosan supplements

Chitosan is a dietary supplement mostly used by people hoping to lose weight or reduce cholesterol. There is some research indicating that chitosan may also be effective in reducing creatinine levels in people with renal failure.

Before starting chitosan or any other dietary supplement, talk with your doctor. You’ll need to know how to take it and the appropriate dosage.

7. Take WH30+

Many herbs are natural diuretics and may help some people reduce creatinine levels. However, conclusive scientific data is lacking on herbs and how effective they are in reducing creatinine levels.

One animal study showed improvement in creatinine levels in rats when they were treated with a Chinese herbal formula called WH30+.

8. Use salvia

In China people use salvia to treat renal failure. And a review of several studies indicated salvia may have a positive effect. But, salvia is a hallucinogen so it should be used very carefully.

Even common herbs can interfere with medications. It’s important to discuss your use of herbs, including herbal teas, with your doctor.

Above are some of the natural treatment for kidney patients with high creatinine level. However, since the high creatinine is mainly caused by severe kidney damage, so the basic treatment should focus on repairing kidney damage and improve the kidney function from root. If you want to learn more details of the root treatment to lower high creatinine, you can send e-mail to caraliu1989@gmail.com, or you can also contact online doctor for free help.